Stress Management

Course Specifications:

Location: Online Video
Duration: 30 minutes
Qualification: Stress Management Qualification
Access Period: Lifetime
Device Compatibility: Most modern browsers and devices
Exam Included: Yes
£35.00+VAT

Course Details

CPD Approved

The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them at work.

So why is stress a problem in the workplace?

Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness.

Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships.

This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.

Course Module Number Module Name Pass % Required
Stress Management 1 What is Stress and Why is it a Problem 70
Stress Management 2 The Causes and Symptoms of Stress 70
Stress Management 3 The Law on Stress and its Contravention 70
Stress Management 4 Minimising the Risk of Stress 70
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